Weight Loss and Fitness ethics

Weight Loss and Fitness ethics are a basic requirement these days. Especially among those people who are caught in a busy schedule and have started to agree in their actual lives that that’s the way how I should live it. They won’t care about their BMI. They won’t care about their cholesterol levels. Even the professional bodybuilders are just swayed along in their minds with a concept of showing off with hugeness and size with some shape to it. But you can’t increase the size of your heart which is the size of your fist by default. And a larger heart, by the by is lesser efficient.

                Also look at the corporate people. They just boast off they fat paychecks. You can see all of them having made a culture like that around them and care for health very less. This culture has been extended in companies, schools and colleges making them study and work all night and make overnight journeys in the name of class. One should also know that knowledge is just as useless as a meatball unless it’s utilized by wisdom in the right perspective. Our Society never gives a damn about these values. In the name of dedication and hard work for a better economy and industry everyone is just blindly running after it and missing the true point of being fit. Looking fit with muscles is not enough at all. Since the body is not just composed of muscular system and it has other systems like respiratory, circulatory, hormonal, reproductive etc. And not to mention that for those people on the other side, apart from the muscle builders, who run after corporate madness and fat paychecks, they also have to see and know one things that humans are the only species in this whole wide world who actually depend on some pieces of paper called currency and coins to survive on this planet. Everything thing is righteously taken by the one who owns it by money, except for the ones who are naturally born to their parents. And now even that is compromised with test tube babies in the name of intelligence and the next level of stupidity is cloning and nano-technology, while millions of people are still suffering for. All these are just a set of misunderstood concepts with some wrong perspectives and set of wrong morals. The world already is in chaos and out of balance and so are we with our body and mind.

                Now what if you ask me how to have the right perspective for fitness and diet and what do all that I just said earlier as above even has to do with fitness?

                The answers lie in your conscience. Just question yourself. Don’t you think each and every time for that tiny fraction of second that you must be doing something better right now? Something more sensible. Something meaningful. Something reasonable. And Something related to real talent and personality. Now just look at the words that I said. That’s nothing but just being actually SMART. Looking smart to impress someone only helps at that instant of impressing that person. But actually being  smart itself, helps you as a person to create a good impression on your entire life. Time to actually be smart.

                Weight loss initiative is just a state of mind. Rest is just what and where you have to look for to start working out. Lots of videos and PDF files are there to guide you. But after having that all in your hard disk doesn’t make you fit. It’s the mindset that controls your thoughts and what you need to do. So act right away.

                Intensity of workout and it’s class doesn’t matter at all, but the deed and thought with a need to be fit does matter a lot for you.